Yoga Workshops
Awaken your yoga potential
with Chris Coniaris, October 10-12, 2025
Join us for a weekend of learning and growth with master teacher Chris Coniaris. Students and teachers alike are welcome to join any or all sessions to enhance your yogic knowledge and practice for a lifetime!
Chris Coniaris has been teaching yoga for over 30 years and has made annual visits to Memphis through studios like Delta Groove Yoga and Midtown Yoga in years past. We are excited to welcome him to our Better Bodies community this October. Chris masterfully weaves philosophy and yogic psychology into his passionate lectures. He is a champion for any student to experience the full potential of yoga’s ability to awaken human nature from habitual patterns to vibrant living. His classes emphasize the importance of breathing and functional movement in hatha yoga and he skillfully teaches pranayama and meditation to all levels. His concise, practical explanations and enthusiasm inspire students to deepen their own yoga experience. His lifelong interest in philosophy, the outdoors, and athletics influence his teaching.
Yoga Teacher Training

Yoga Teacher Training
Coming Soon
Better Bodies Yoga is anticipating a 2026 relaunch of its Yoga Teacher Training program. Since 2007, Better Bodies has provided top-notch training to those wishing to pass along their knowledge and is looking forward to doing so again in the near future.