Workshops and Events
Myokinematic Training with the
Postural Restoration Institute
Feb 21-22, 2026
Myokinematic Training from PRI
This advanced lecture and lab course explores the biomechanics of contralateral and ipsilateral myokinematic lumbo-pelvic-femoral dysfunction. Treatment emphasizes the restoration of pelvic-femoral alignment and recruitment of specific rotational muscles to reduce synergistic predictable patterns of pathomechanic asymmetry. Emphasis will be placed on restoration, recruitment, and retraining activities using internal and external rotators of the femur, pelvis, and lower trunk. Guidance will be provided on how to inhibit overactive musculature. This will enable the course participant to restore normal resting muscle position. Participants will be able to immediately apply PRI clinical assessment and management skills when treating diagnoses such as piriformis syndrome, ilio-sacral joint dysfunction, and low back strain.
For yoga teachers and movement professionals. Course meets 7:30am-5:00pm each day.
Learn more at postural restoration.com or contact Karen Moss.
Greg Tebb Ashtanga Weekend
Feb 27-Mar 1, 2026
Ashtanga Foundations Workshop
Fri 2/27, 5-7pm
Join master Ashtanga teacher Greg Tebb and learn how this transformative practice can help you develop union of body, mind and spirit. Ashtanga Vinyasa is a therapeutic method of yoga designed to calm, strengthen and connect. This session is open to all students, prior experience or not, and will provide a foundation from which to grow and deepen your work. This session includes guided practice of postures, pranayama and peace mantras, followed by Q&A with Greg.
Mysore Ashtanga Workshops
Sat & Sun 2/28 & 3/1, 8-10am each day
Mysore-style is Ashtanga customized for you! The Mysore room allows the teacher to personalize and address the needs of the individual, creating a practice to take you through all ages and all stages of your life. Students are invited to practice at their own pace and will receive master guidance on how to tailor the practice to meet current needs. Practice time will be followed by pranayama, chanting, lesson and Q&A with Greg. Open to all.
Learn more about Ashtanga at BBY.
Read more about Greg at gregtebb.com