https://www.betterbodiesyoga.com/home daily 1.0 2025-12-28 https://images.squarespace-cdn.com/content/v1/6014477bee16037b8596a218/0364daef-089c-40f4-ae16-aa5f4867890b/077_lovebrainmem.jpg Home https://images.squarespace-cdn.com/content/v1/6014477bee16037b8596a218/5d61d295-d7c7-4a73-9a91-2f8df92572ef/IMG_2376.jpg Home https://images.squarespace-cdn.com/content/v1/6014477bee16037b8596a218/295209f8-2dcf-4001-86cf-21240ad7c956/BBY22+copy.jpg Home https://images.squarespace-cdn.com/content/v1/6014477bee16037b8596a218/df2a55ed-5235-438b-9023-de511c353853/062421_HC_BetterBodiesYoga_0051.jpg Home https://images.squarespace-cdn.com/content/v1/6014477bee16037b8596a218/b797e7a0-f846-4805-814a-10378261791d/BBYArdhaChandrasana.jpg Home https://images.squarespace-cdn.com/content/v1/6014477bee16037b8596a218/115a3fb6-5749-4434-8a3a-4df93a19f78e/IMG_7636-HDR1.jpg Home https://images.squarespace-cdn.com/content/v1/6014477bee16037b8596a218/27ac4ae4-87b0-4a00-b320-465ab7ea409e/ACS_0006.JPG Home https://images.squarespace-cdn.com/content/v1/6014477bee16037b8596a218/5a304876-ff50-4ce8-82e7-868db8a1da8d/062421_HC_BetterBodiesYoga_0060.jpg Home https://images.squarespace-cdn.com/content/v1/6014477bee16037b8596a218/65ca242f-ddee-4a64-ad71-8fff284739b2/08.jpg Home https://images.squarespace-cdn.com/content/v1/6014477bee16037b8596a218/b65d9999-aea1-4bc7-b6a9-9f3c685e7b75/bbytraciemarid.jpg Home https://images.squarespace-cdn.com/content/v1/6014477bee16037b8596a218/9f24f22f-b76e-47f7-ba35-1b71ade960e4/062421_HC_BetterBodiesYoga_0064+copy.jpg Home https://images.squarespace-cdn.com/content/v1/6014477bee16037b8596a218/61e1faf1-7ed3-4cb7-948d-b253a5a9c8b4/BetterBodiesYoga_mem_GuidePage_2-19-110.jpg Home https://images.squarespace-cdn.com/content/v1/6014477bee16037b8596a218/88970d82-c43e-40a4-a730-9f3cbb2cb338/nikimaria.jpg Home https://images.squarespace-cdn.com/content/v1/6014477bee16037b8596a218/52678dc3-4349-4f88-904b-1a5f2df9a5cf/Garden2.jpg Home https://images.squarespace-cdn.com/content/v1/6014477bee16037b8596a218/80c08f0e-6f80-4a3f-8c6b-6911dfa994c4/062421_HC_BetterBodiesYoga_0077+copy.jpg Home https://images.squarespace-cdn.com/content/v1/6014477bee16037b8596a218/51f2932d-a12a-4e29-b1a2-a0c8e4010cb6/BetterBodiesYoga_mem_GuidePage_2-19-26.jpg Home https://images.squarespace-cdn.com/content/v1/6014477bee16037b8596a218/ecf71056-cd10-4e13-a18d-b39d089f03cf/BBYbind.jpg Home https://images.squarespace-cdn.com/content/v1/6014477bee16037b8596a218/1616082209402-M8H1GKPAC7ZN11FSQ7BW/We+Are-01.png Home https://images.squarespace-cdn.com/content/v1/6014477bee16037b8596a218/004d7686-994f-49ab-a6f1-bcd54178435b/BetterBodies25Update.gif Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6014477bee16037b8596a218/1616082566957-LEG69SCOVYRBD54145EX/Photo+Graphics-01.png Home https://images.squarespace-cdn.com/content/v1/6014477bee16037b8596a218/1612472938262-PXOSP24FDLB1XXCL4IKU/icons-04.png Home https://images.squarespace-cdn.com/content/v1/6014477bee16037b8596a218/1612472953139-EWHO8XGR3I1NC7JU0437/icons-05.png Home https://images.squarespace-cdn.com/content/v1/6014477bee16037b8596a218/1612472966828-06EWKHWIL2BHY0N1Z3DM/icons-06.png Home https://images.squarespace-cdn.com/content/v1/6014477bee16037b8596a218/1612473014239-BJ9SPZF4KLMYMQ2B4TDV/icons-07.png Home https://images.squarespace-cdn.com/content/v1/6014477bee16037b8596a218/1626364049280-7EXKHL0YDVB6ZRSGGFKN/Hot+Yin+Yoga-21.png Home https://images.squarespace-cdn.com/content/v1/6014477bee16037b8596a218/1616082227152-XT840KPA9NKGG1RB889V/Welcome-04.png Home https://images.squarespace-cdn.com/content/v1/6014477bee16037b8596a218/1629135885147-NVPW62QY2SUA7Z6RMAYX/Asset+1%404x-8.png https://images.squarespace-cdn.com/content/v1/6014477bee16037b8596a218/1612469165463-FCLJ62OO8SVXE7MZNDRG/Phone+mockup-01.png Home https://www.betterbodiesyoga.com/our-space daily 0.75 2025-09-29 https://images.squarespace-cdn.com/content/v1/6014477bee16037b8596a218/de5bfdc2-fc26-4ace-8c81-d605bb394a09/Copy+of+IMG_7615-HDR1.jpg Our Space Our beautiful main studio at Better Bodies Yoga in Memphis, TN https://images.squarespace-cdn.com/content/v1/6014477bee16037b8596a218/9566e74c-375c-41d6-828f-b7de27196b88/Copy+of+IMG_7624-HDR1.jpg Our Space Better Bodies Yoga in Memphis, TN https://images.squarespace-cdn.com/content/v1/6014477bee16037b8596a218/fceba14a-96cf-4f22-adab-06eafdda96d2/IMG_7600-HDR1.jpg Our Space Yoga retail at Better Bodies Yoga in Memphis, TN https://images.squarespace-cdn.com/content/v1/6014477bee16037b8596a218/2ee7b009-25fd-456a-be0a-beb7af3fa287/IMG_7606-HDR1.jpg Our Space Yoga retail at Better Bodies Yoga in Memphis, TN https://images.squarespace-cdn.com/content/v1/6014477bee16037b8596a218/aaa3f556-c814-449b-8b47-0bf081890072/IMG_7636-HDR1.jpg Our Space Practice outdoors at the Yoga Garden at Better Bodies Yoga in Memphis, TN https://images.squarespace-cdn.com/content/v1/6014477bee16037b8596a218/511484d7-8404-483d-ab71-51c919435696/IMG_0031.JPG Our Space Salty Yoga at Better Bodies Yoga in Memphis, TN https://images.squarespace-cdn.com/content/v1/6014477bee16037b8596a218/3618fb2c-516a-4bf9-8501-b4a328e9ea18/062421_HC_BetterBodiesYoga_0004.jpg Our Space Our beautiful Salt Yoga studio at Better Bodies Yoga in Memphis, TN https://images.squarespace-cdn.com/content/v1/6014477bee16037b8596a218/65ca242f-ddee-4a64-ad71-8fff284739b2/08.jpg Our Space Yoga and Halotherapy in the Salt Caves at Better Bodies Yoga in Memphis, TN https://images.squarespace-cdn.com/content/v1/6014477bee16037b8596a218/6e5a5c6b-1e07-4ee3-921d-0d5c4f9eedc1/ACS_0133.JPG Our Space Contemplate and meditate at Better Bodies Yoga in Memphis, TN https://images.squarespace-cdn.com/content/v1/6014477bee16037b8596a218/295209f8-2dcf-4001-86cf-21240ad7c956/BBY22+copy.jpg Our Space Our Great Yoga Wall at Better Bodies Yoga in Memphis, TN https://images.squarespace-cdn.com/content/v1/6014477bee16037b8596a218/7e3cd389-6ee4-4723-8b12-9f413a4e81ae/ACS_0128.JPG Our Space Restore and renew at Better Bodies Yoga in Memphis, TN https://images.squarespace-cdn.com/content/v1/6014477bee16037b8596a218/13822756-ffcf-4ffc-8bc8-0674160ac20b/062421_HC_BetterBodiesYoga_0001+copy.jpg Our Space Small group or individual private yoga sessions at Better Bodies Yoga in Memphis, TN https://images.squarespace-cdn.com/content/v1/6014477bee16037b8596a218/759f0ff4-e770-4a5e-9c80-7d121447212c/062421_HC_BetterBodiesYoga_0089.jpg Our Space Tranquility is in our DNA at Better Bodies Yoga in Memphis, TN https://www.betterbodiesyoga.com/yoga-class-descriptions daily 0.75 2026-03-05 https://images.squarespace-cdn.com/content/v1/6014477bee16037b8596a218/1629470423937-N9B10JQ3YEOVHXQDZAHP/Basic+Beginers-29.png Class Descriptions - Basic Beginners The very poses in yoga that can benefit you are the same ones that can hurt you if done incorrectly. This class will lay the foundation for a safer, longer and more enjoyable yoga practice with a greater chance for success in receiving all the benefits yoga has to offer. Classes will focus on alignment based instruction with the use of props and correct yoga breathing instruction. Students will gain the knowledge needed to build a yoga foundation from the ground up safely and correctly. This class is a hot ticket for those just beginning their journey. https://images.squarespace-cdn.com/content/v1/6014477bee16037b8596a218/1626363851891-9KN9O5FZLFK8F4BZ65RF/All+Levels-08.png Class Descriptions - Basic Beginners The very poses in yoga that can benefit you are the same ones that can hurt you if done incorrectly. This class will lay the foundation for a safer, longer and more enjoyable yoga practice with a greater chance for success in receiving all the benefits yoga has to offer. Classes will focus on alignment based instruction with the use of props and correct yoga breathing instruction. Students will gain the knowledge needed to build a yoga foundation from the ground up safely and correctly. This class is a hot ticket for those just beginning their journey. https://images.squarespace-cdn.com/content/v1/6014477bee16037b8596a218/1629470262230-SNTRHBPE8UG8APFPP5OA/Basic+Beginers-07.png Class Descriptions - Basic Beginners The very poses in yoga that can benefit you are the same ones that can hurt you if done incorrectly. This class will lay the foundation for a safer, longer and more enjoyable yoga practice with a greater chance for success in receiving all the benefits yoga has to offer. Classes will focus on alignment based instruction with the use of props and correct yoga breathing instruction. Students will gain the knowledge needed to build a yoga foundation from the ground up safely and correctly. This class is a hot ticket for those just beginning their journey. https://images.squarespace-cdn.com/content/v1/6014477bee16037b8596a218/b797e7a0-f846-4805-814a-10378261791d/BBYArdhaChandrasana.jpg Class Descriptions - Basic Beginners The very poses in yoga that can benefit you are the same ones that can hurt you if done incorrectly. This class will lay the foundation for a safer, longer and more enjoyable yoga practice with a greater chance for success in receiving all the benefits yoga has to offer. Classes will focus on alignment based instruction with the use of props and correct yoga breathing instruction. Students will gain the knowledge needed to build a yoga foundation from the ground up safely and correctly. This class is a hot ticket for those just beginning their journey. https://images.squarespace-cdn.com/content/v1/6014477bee16037b8596a218/1626363743904-JQAC8S991Z8C13D4D0I6/Gentle+Yoga-10.png Class Descriptions - Basic Beginners The very poses in yoga that can benefit you are the same ones that can hurt you if done incorrectly. This class will lay the foundation for a safer, longer and more enjoyable yoga practice with a greater chance for success in receiving all the benefits yoga has to offer. Classes will focus on alignment based instruction with the use of props and correct yoga breathing instruction. Students will gain the knowledge needed to build a yoga foundation from the ground up safely and correctly. This class is a hot ticket for those just beginning their journey. https://images.squarespace-cdn.com/content/v1/6014477bee16037b8596a218/1626364049280-7EXKHL0YDVB6ZRSGGFKN/Hot+Yin+Yoga-21.png Class Descriptions - Basic Beginners The very poses in yoga that can benefit you are the same ones that can hurt you if done incorrectly. This class will lay the foundation for a safer, longer and more enjoyable yoga practice with a greater chance for success in receiving all the benefits yoga has to offer. Classes will focus on alignment based instruction with the use of props and correct yoga breathing instruction. Students will gain the knowledge needed to build a yoga foundation from the ground up safely and correctly. This class is a hot ticket for those just beginning their journey. https://images.squarespace-cdn.com/content/v1/6014477bee16037b8596a218/7e3cd389-6ee4-4723-8b12-9f413a4e81ae/ACS_0128.JPG Class Descriptions - Basic Beginners The very poses in yoga that can benefit you are the same ones that can hurt you if done incorrectly. This class will lay the foundation for a safer, longer and more enjoyable yoga practice with a greater chance for success in receiving all the benefits yoga has to offer. Classes will focus on alignment based instruction with the use of props and correct yoga breathing instruction. Students will gain the knowledge needed to build a yoga foundation from the ground up safely and correctly. This class is a hot ticket for those just beginning their journey. https://images.squarespace-cdn.com/content/v1/6014477bee16037b8596a218/1629470098609-YVMWSXEA5STK3BOHAGYJ/Pilates-28.png Class Descriptions - Basic Beginners The very poses in yoga that can benefit you are the same ones that can hurt you if done incorrectly. This class will lay the foundation for a safer, longer and more enjoyable yoga practice with a greater chance for success in receiving all the benefits yoga has to offer. Classes will focus on alignment based instruction with the use of props and correct yoga breathing instruction. Students will gain the knowledge needed to build a yoga foundation from the ground up safely and correctly. This class is a hot ticket for those just beginning their journey. https://www.betterbodiesyoga.com/saltcaves daily 0.75 2025-10-15 https://images.squarespace-cdn.com/content/v1/6014477bee16037b8596a218/2d465461-3051-451c-8323-3f7e8c939abc/Screen+Shot+2021-01-30+at+1.17.30+PM.png Our Salt Caves Tranquility in the Salt Caves, Better Bodies Yoga, Memphis, TN https://images.squarespace-cdn.com/content/v1/6014477bee16037b8596a218/5db79d42-3fc6-4582-9f16-4c5e8347180e/Salt_Cave_Picture+copy+2.jpg Our Salt Caves Lounging in the Salt Caves, Better Bodies Yoga, Memphis, TN https://images.squarespace-cdn.com/content/v1/6014477bee16037b8596a218/51f2932d-a12a-4e29-b1a2-a0c8e4010cb6/BetterBodiesYoga_mem_GuidePage_2-19-26.jpg Our Salt Caves Lounging in the Salt Caves, Better Bodies Yoga, Memphis, TN https://images.squarespace-cdn.com/content/v1/6014477bee16037b8596a218/043ee0e6-8b63-4345-a16e-df673d3725f3/Salt_Yoga_Room.jpeg Our Salt Caves Tranquility in the Salt Caves, Better Bodies Yoga, Memphis, TN https://images.squarespace-cdn.com/content/v1/6014477bee16037b8596a218/7e347d7b-f3e4-428c-9422-8006eae20029/Screen+Shot+2021-09-23+at+2.55.09+PM.png Our Salt Caves Family fun in the Salt Caves, Better Bodies Yoga, Memphis, TN https://images.squarespace-cdn.com/content/v1/6014477bee16037b8596a218/8411a03c-df4a-46fd-b501-ec932333de8b/Screen+Shot+2021-09-23+at+2.55.17+PM.png Our Salt Caves Family fun in the Salt Caves, Better Bodies Yoga, Memphis, TN https://images.squarespace-cdn.com/content/v1/6014477bee16037b8596a218/684f7d2d-1070-4353-b726-3c1392de7efc/1184625.jpg Our Salt Caves https://images.squarespace-cdn.com/content/v1/6014477bee16037b8596a218/1621263101520-8Y4BKHKRCWUUPX874GQA/Photo+Graphics-16.png Our Salt Caves https://www.betterbodiesyoga.com/contact daily 0.75 2025-12-02 https://images.squarespace-cdn.com/content/v1/6014477bee16037b8596a218/1620667400656-QMW35CUAJYYPJ2YVLXKC/Graphics-10.png Contact - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.betterbodiesyoga.com/our-story daily 0.75 2026-03-05 https://images.squarespace-cdn.com/content/v1/6014477bee16037b8596a218/1630616782878-JV26QFM9DOML3W7MHLUY/Photo+Graphics-29.png Our Story - Better Bodies Yoga Established in 2004 by owner Karen Moss, our mission is giving the gift of yoga to anyone who desires to incorporate practice into their life. https://images.squarespace-cdn.com/content/v1/6014477bee16037b8596a218/1629136192105-B7SYBQU7XO44S6FSQR8Q/Asset+2%404x-8.png Our Story https://images.squarespace-cdn.com/content/v1/6014477bee16037b8596a218/1632932837220-MILTSRHCFC1LDE852VU7/Screen+Shot+2021-09-18+at+11.30.16+AM.png Our Story - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6014477bee16037b8596a218/1632932735121-R1F3G33IVSBQ23VG9UTF/Screen+Shot+2021-09-18+at+11.28.44+AM.png Our Story https://images.squarespace-cdn.com/content/v1/6014477bee16037b8596a218/1632932488012-H8S99CO450VKZ2ZU4EPE/Screen+Shot+2021-09-18+at+11.31.58+AM.png Our Story - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6014477bee16037b8596a218/1632932582175-BMWK2LRCSMSLRINW6D4O/Screen+Shot+2021-09-18+at+11.33.14+AM.png Our Story - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6014477bee16037b8596a218/1632932757183-VDTCLBFUGJ2498OF2X2B/Screen+Shot+2021-09-18+at+11.29.14+AM.png Our Story https://images.squarespace-cdn.com/content/v1/6014477bee16037b8596a218/1632932926960-VCLJO8TIPVN9OQXO9XI0/Screen+Shot+2021-09-18+at+11.34.07+AM.png Our Story - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6014477bee16037b8596a218/1632932876489-T5MYQ4HYHSEHXKPNQY2T/Screen+Shot+2021-09-18+at+11.32.40+AM.png Our Story - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6014477bee16037b8596a218/1632932406983-TH6N80NATYOZEVGBK0EA/Screen+Shot+2021-09-18+at+11.31.00+AM.png Our Story - 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Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.betterbodiesyoga.com/hatha-yoga daily 0.75 2026-03-05 https://images.squarespace-cdn.com/content/v1/6014477bee16037b8596a218/1630516400513-JAW98SAM1HALKPJB5V55/Photo+Graphics-30.png Hatha Yoga - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.betterbodiesyoga.com/yogatherapy daily 0.75 2025-10-15 https://images.squarespace-cdn.com/content/v1/6014477bee16037b8596a218/2538a74a-0a7b-4f50-ac56-fdd3030308df/IMG_0047.JPG Yoga Therapy https://images.squarespace-cdn.com/content/v1/6014477bee16037b8596a218/fd2e451c-704e-479e-9b42-ef91e725e443/IMG_4298.jpeg Yoga Therapy https://images.squarespace-cdn.com/content/v1/6014477bee16037b8596a218/22e6ec19-a531-4237-b56a-9d1910ca5dc1/IMG_4301.jpeg Yoga Therapy https://images.squarespace-cdn.com/content/v1/6014477bee16037b8596a218/7e54b42f-c591-4847-b142-d3af63749831/Therapeutic-1+copy.jpg Yoga Therapy https://images.squarespace-cdn.com/content/v1/6014477bee16037b8596a218/1630617078444-WO4BFHLQSF97ZAKJYXQE/Photo+Graphics-31.png Yoga Therapy - 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