Better Bodies Yoga welcomes

Judith Hanson Lasater, Ph.D

October 19-22, 2017

A Once in a Lifetime Opportunity to Study with Reknowned Yoga Teacher, Ph.D., Physical Therapist, Author, & Founding Member of Yoga Journal Magazine

About

Judith Hanson Lasater, Ph.D., Physical Therapist, has been teaching yoga since 1971.  She trains students and teachers throughout the United States as well as abroad, is one of the founders of Yoga Journal magazine, and is the President Emeritus of the California Yoga Teachers Association.  She has authoured eight books, and will be happy to sign one book per participant.

October 19 – October 22, 2017
Thursday-Sunday:  10:30 am – 4:45 pm
(includes one hour break each day)

Living Your Yoga

“Active and Restorative Practice”

What we do “on the mat” is given perspective by how we live our lives off the mat.  In this workshop we will use short discussion form the Yoga Sutra, active asana practice, as well as Restorative yoga, pranayama and meditation to create a juicy and livable practice to take home.  The first class each day will focus on “active practice,” moving, strengthening, and warming with awareness and fun.  Included will be such poses as standing poses and backbends.  After a short break, we will return to the mat for a “quiet” practice of meditation, pranayama and Restorative yoga.  This well-rounded practice will serve to center and inspire us as we open our hearts to living well in the world.

 

Yoga Alliance Continuing Education and Teaching Hours

A certificate signed by Judith Hanson Lasater for 20 Yoga Alliance continuing education credits will be issued to students upon request.  20 hours can be applied to Yoga Alliance certified teachers who are seeking to earn and obtain an “E” (Experienced Yoga Teacher) additional status to an existing RYT title.  The hours obtained from this workshop weekend can be used as “Teaching Hours” with Yoga Alliance.

 

Accommodations

There are several hotels located within a 5 mile radius of the studio that are approximately $119.00 per night.

Double Tree by Hilton Hotel Memphis, 5069 Sanderlin Ave., 901.767.5428.

Marriott Memphis East, 5795 Poplar Ave., 901.682.0080

Hampton Inn Poplar, 5320 Poplar Ave., 844.226.6003

Four Points by Sheraton Memphis East, 5877 Poplar Ave., 901.767.6300

 

Payment Options

Cash/Check
Entire Weekend $700
Entire Weekend plus Props $860
One Day Only $200
One Day Only plus Props $360

Credit Card
Entire Weekend $725
Entire Weekend plus Props $890
One Day Only $210
One Day Only plus Props $375

Required Props
One Sticky Mat
One Eye Cover
One Firm Bolster
Five Yoga Blankets
One Yoga Strap
Two Fat Foam Blocks 4”

You may bring your own props.  There will be a few sets of props available for sale.  There will not be props available to use or borrow.  Props purchased can be picked up at check-in.

Refunds

Refunds less a $50 fee will be given up to September 15, 2017 provided your spot can be filled.  No refunds for any reason after October 5, 2017.

For More Information Contact
General Questions and Props

Karen Moss | karen@betterbodiesyoga.com | 901.767.9642

Payments and Policies

Anna Buskirk | anna@betterbodiesyoga.com | 662.871.6695

Location
Better Bodies Yoga
692 West Brookhaven Circle
Memphis, TN 38117
901.767.YOGA(9642)

More Events

 Yogaworks 200-Hour Yoga Alliance Teacher Training Certification at Better Bodies Yoga

January 12 – May 20, 2018

This 200-hour yoga teacher training program led by YogaWorks New York Senior Trainer Jodie Rufty, author of “The Art of Yoga Sequencing,” will be the third graduating class at Better Bodies Yoga. YogaWorks curriculum is the gold standard among teacher trainings and graduated many of today’s yoga leaders, including Seane Corn, Shiva Rae, Annie Carpenter, Natasha Rizpoulos, Vinnie Marino, and many more. The YogaWorks 200-hour teacher training program is second to none for its comprehensive organization, intelligent sequencing, and hands on methodology of educating teachers who will be prepared to leave their mark on the world. To learn more about Jodie please visit her website at www.awakening the truth of yoga.com.

Click here for more information.

Series Classes

TBA